Life can be such a downer sometimes.
I start feeling like I can move up and on with things and life just pushes me back down with a firm hand.
but what can you do?
Get back up, off your ass, dust yourself off, and push back.
There can be tears, it’s ok to cry.
But don’t let yourself be kept down.
Ok, so this post started off to be just a normal post and then I started thinking about a roller coaster and I wanted to do a ‘typing format’ experiment, so I forwent my usual doubletap enter button and only single tapped it in order to attempt to give that first bit the look of a roller coaster. Up and down. Up and down. Not sure if it worked or not, but there you go. e.e. cummings i am not.
But no, emotional roller coasters are a thing. They happen. You don’t have to be depressed to go through them. You don’t even have to be female. Everybody has their good days, their great days, and their bad days. And their really bad days. Last sunday was a really really bad day for me. It actually started saturday night and just evolved into a massive mess on sunday. My brain started focusing on everything that could go wrong. My visa application being denied. Getting hurt. Staying unemployed. Not finding a job that I enjoy. E coming to resent me because I’m not working. Losing focus on this weight loss. Being overweight to begin with. being thirty and not having a clear sense of anything that I like other than cooking, american politics, and writing. Also, classical music. But what can you make all of that into? A cookbook about american politics? How would that even work?
But, slowly I got out of it. After bouts of just sitting down and crying for no reason, I slowly fixed myself. And that happens. To everybody. Nobody is perfectly happy all the time. If they were, they’d probably be dead bone of the rest of us poor people would have shot them by now. I am, in my life now, the happiest I have ever been. I have a man who loves me, I have some goals that I’m working towards, and I have friends. I am in so many ways ecstatically happy.
That doesn’t mean that I don’t feel sad at times. That I don’t give into those voices in my head on bad days. That I can’t curl up in a ball and cry for no real reason. Crying is good for the soul. It cleanses.
What I’m saying is, it’s ok to have a bad day. You need to have one every now and then.
And then, you need to get your ass back up off the ground, look those bad moods in the eyes, punch them into the oblivion, and focus on getting back to where you were before. It’s ok to have a bad day. It’s not ok to let one bad day derail everything.
Also, Happy New Year!